Yeah, I had a hard time sticking to goals last week. I did manage to do another leg workout, but the 2nd upper body workout of the week did not happen. I also managed to do a couple of good walks, but that's about it! I'm feeling a bit discouraged. I'm so tired from being up 2 or 3 times a night, and I don't think I'm eating right, or drinking enough, and I have so much STUFF to do around here. What I need to do is set exercise as my main priority. So #1 thing to do each day is exercise! Also, maybe I should just concentrate on cardio. It seems like that might be more realistic at this point in time. It's something I can do with the baby, whereas the strength training time seems to be so limited.
Anyway, it's been a month of exercising steadily, and here's my results:
weight: 147 lbs. (down 4 lbs.)
waist: 31" (down 1.5")
hips: 41" (down 1")
This puts my %BF at 35%, which is down 2.7% .
So at least things are progressing, although at a snail's pace. I guess all I can do is stick with it.
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