Hanging In

Not much to report for last week. Didn't do anything really, except a walk with a friend on Saturday and another on Sunday with my family. But, I did go down in weight a bit. I'm now at 145.5 lbs. Yesterday I did 20 mins. on the wind trainer, and I hope to do more tonight. I'll check in next week, with pictures (possibly).

Falling Off the Wagon

Yeah, I had a hard time sticking to goals last week. I did manage to do another leg workout, but the 2nd upper body workout of the week did not happen. I also managed to do a couple of good walks, but that's about it! I'm feeling a bit discouraged. I'm so tired from being up 2 or 3 times a night, and I don't think I'm eating right, or drinking enough, and I have so much STUFF to do around here. What I need to do is set exercise as my main priority. So #1 thing to do each day is exercise! Also, maybe I should just concentrate on cardio. It seems like that might be more realistic at this point in time. It's something I can do with the baby, whereas the strength training time seems to be so limited.



Anyway, it's been a month of exercising steadily, and here's my results:



weight: 147 lbs. (down 4 lbs.)

waist: 31" (down 1.5")

hips: 41" (down 1")

This puts my %BF at 35%, which is down 2.7% .



So at least things are progressing, although at a snail's pace. I guess all I can do is stick with it.